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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001)
Food and Nutrition Board (FNB)
Institute of Medicine (IOM)

Citation Manager

. "12 Zinc." Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: The National Academies Press, 2001.

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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

5′-nucleotidase activity (Beck et al., 1997a), and various abnormalities of laboratory indexes of immune status (Beck et al., 1997b).

Other Criteria for Women. Twenty-six percent of a group of apparently healthy Canadian omnivore women had prebreakfast serum zinc concentrations below the cut-off of 70 μg/dL (Gibson et al., 2000). The zinc intake of these subjects averaged 7.3 mg/day, which by this criterion is slightly above the EAR. These data are consistent with an EAR of 6.8 mg/day.

Elderly. Reported values on the fractional absorption of zinc in the elderly have been quite variable (Couzy et al., 1993; Hunt et al., 1995; Turnlund et al., 1982, 1986), and no consistent evidence indicates that aging affects absorption adversely. Results of balance studies are again, predictably, variable (Bunker et al., 1982; Hallfrisch et al., 1987; Wood and Zheng, 1997). No evidence suggests that the zinc requirements of the elderly are higher than those of younger adults, but possible differences in zinc metabolism (Wastney et al., 1986) merit further investigation.

Other Criteria for the Elderly. Zinc supplementation of 53 elderly men and women whose diet contained an average of 9.2 mg/day of zinc was not associated with any detectable benefits (Swanson et al., 1988). Specifically, there were no changes in circulating protein or immunoglobulin concentrations. In contrast, dietary zinc was positively correlated with serum albumin in a group of 82 elderly Canadians whose zinc intakes averaged 5 mg/day for women and 6.5 mg/day for men (Payette and Gray-Donald, 1991). Several studies in which improvements in laboratory indexes of zinc status with zinc supplementation were reported did not, unfortunately, include information on habitual zinc intake (Boukaiba et al., 1993; Cakman et al., 1997; Duchateau et al., 1981; Fortes et al., 1998). Fifteen older men and women whose habitual dietary zinc averaged 8.8 mg/day had a significant decline in the activity of 5′-nucleotidase activity after a 2-week period during which zinc intake was restricted to 4 mg/day (Bales et al., 1994). Subsequently, a 6-day supplementation period in which total zinc intake averaged 28 mg/day was associated with a significant increase in 5′-nucleotidase activity, but not beyond baseline levels. In 119 elderly women, serum IGF-1 concentration was weakly correlated with dietary zinc over a range of 5 to 17 mg/day (Devine et al., 1998). A nonplacebo controlled study of zinc supplementation in 13 elderly subjects, part of a larger group of 180 subjects whose average calculated zinc intake was 9 mg/day,

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Front Matter (R1-R24)
Summary (1-28)
1 Introduction to Dietary Reference Intakes (29-43)
2 Overview and Methods (44-59)
3 A Model for the Development of Tolerable Upper Intake Levels (60-81)
4 Vitamin A (82-161)
5 Vitamin K (162-196)
6 Chromium (197-223)
7 Copper (224-257)
8 Iodine (258-289)
9 Iron (290-393)
10 Manganese (394-419)
11 Molybdenum (420-441)
12 Zinc (442-501)
13 Arsenic, Boron, Nickel, Silicon, and Vanadium (502-553)
14 Uses of Dietary Reference Intakes (554-579)
15 A Research Agenda (580-586)
Appendix A Origin and Framework of the Development of Dietary Reference Intake (587-590)
Appendix B Acknowledgments (591-593)
Appendix C Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (594-643)
Appendix D Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (644-653)
Appendix E Dietary Intake Data from the U.S. Food and Drug Administration Total Diet Study, 1991-1997 (654-673)
Appendix F Canadian Dietary Intake Data, 1990 (674-679)
Appendix G Biochemical Indicators for Iron, Vitamin A, and Iodine from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (680-691)
Appendix H Comparison of Vitamin A and Iron Intake and Biochemical Indicators from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (692-696)
Appendix I Iron Intakes and Estimated Percentile of the Distribution of Iron Requirements from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (697-703)
Appendix J Glossary and Acronyms (704-708)
Appendix K Conversion of Units (709-709)
Appendix L Options for Dealing with Uncertainties (710-714)
Appendix M Biographical Sketches of Panel and Subcommittee Members (715-728)
Index (729-769)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Vitamins (770-771)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Elements (772-773)