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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001)
Food and Nutrition Board (FNB)
Institute of Medicine (IOM)

Citation Manager

. "12 Zinc." Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: The National Academies Press, 2001.

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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

have been reported to result from zinc supplementation of pregnant African-American women whose baseline dietary zinc intake was calculated to be 13 mg/day (Goldenberg et al., 1995). This calculated dietary zinc intake is notably high in comparison with other data for African-American women (Mares-Perlman et al., 1995). Without additional supporting documentation, it is difficult to reconcile the implications of the results of this study (with respect to dietary zinc requirements during pregnancy) with the EARs derived from a factorial approach. Nor is it easy to reconcile these findings with the results of other intervention studies. For example, no effect of zinc supplements on birth size was observed in a recent large-scale study of Peruvian women whose dietary zinc intake was estimated to be 7 mg/day (Caulfield et al., 1999b). There was, however, evidence of improved fetal neurobehavioral development (Merialdi et al., 1998).

A report that zinc intakes of less than 7.5 mg/day during the third trimester are associated with lower zinc concentrations in human milk is consistent with the EAR (Ortega et al., 1997).

Zinc EAR and RDA Summary, Pregnancy

EAR for Pregnancy

14–18 years

10.0 mg/day of zinc

19–30 years

9.5 mg/day of zinc

31–50 years

9.5 mg/day of zinc

The RDA for zinc is set by using a CV of 10 percent (see Chapter 1) because information is not available on the standard deviation of the requirement. The RDA is defined as equal to the EAR plus twice the CV to cover the needs of 97 to 98 percent of the individuals in the group (therefore, for zinc the RDA is 120 percent of the EAR). The calculated RDA is rounded to the nearest 1 mg.

RDA for Pregnancy

14–18 years

12 mg/day of zinc

19–30 years

11 mg/day of zinc

31–50 years

11 mg/day of zinc

Lactation

Evidence Considered in Estimating the Average Requirement

Losses in Human Milk. Average concentrations of zinc in human milk decline physiologically from approximately 4 mg/L at 2 weeks

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477
Front Matter (R1-R24)
Summary (1-28)
1 Introduction to Dietary Reference Intakes (29-43)
2 Overview and Methods (44-59)
3 A Model for the Development of Tolerable Upper Intake Levels (60-81)
4 Vitamin A (82-161)
5 Vitamin K (162-196)
6 Chromium (197-223)
7 Copper (224-257)
8 Iodine (258-289)
9 Iron (290-393)
10 Manganese (394-419)
11 Molybdenum (420-441)
12 Zinc (442-501)
13 Arsenic, Boron, Nickel, Silicon, and Vanadium (502-553)
14 Uses of Dietary Reference Intakes (554-579)
15 A Research Agenda (580-586)
Appendix A Origin and Framework of the Development of Dietary Reference Intake (587-590)
Appendix B Acknowledgments (591-593)
Appendix C Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (594-643)
Appendix D Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (644-653)
Appendix E Dietary Intake Data from the U.S. Food and Drug Administration Total Diet Study, 1991-1997 (654-673)
Appendix F Canadian Dietary Intake Data, 1990 (674-679)
Appendix G Biochemical Indicators for Iron, Vitamin A, and Iodine from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (680-691)
Appendix H Comparison of Vitamin A and Iron Intake and Biochemical Indicators from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (692-696)
Appendix I Iron Intakes and Estimated Percentile of the Distribution of Iron Requirements from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (697-703)
Appendix J Glossary and Acronyms (704-708)
Appendix K Conversion of Units (709-709)
Appendix L Options for Dealing with Uncertainties (710-714)
Appendix M Biographical Sketches of Panel and Subcommittee Members (715-728)
Index (729-769)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Vitamins (770-771)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Elements (772-773)