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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001)
Food and Nutrition Board (FNB)
Institute of Medicine (IOM)

Citation Manager

. "13 Arsenic, Boron, Nickel, Silicon, and Vanadium." Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: The National Academies Press, 2001.

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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

nate the possibility of longer-term retention of additional 32Si. Goldwater (1936) reported daily silicon excretion levels for five subjects averaging 10 mg/day and ranging from 5 to 17 mg/day. Kelsay and coworkers (1979) studied 11 men fed low- and high-fiber diets and found their urinary silicon excretion to be 12 and 16 mg/day, respectively, amounts which were not significantly different.

FINDINGS BY LIFE STAGE AND GENDER GROUP

Silicon appears to be involved in the formation of collagen and bone in animals. A biological role of silicon in humans has not yet been identified. Therefore, neither an Estimated Average Requirement, Recommended Dietary Allowance, nor Adequate Intake was established for silicon.

INTAKE OF SILICON

Food Sources

Concentrations of silicon are higher in plant-based foods than in animal-derived food products. Based on the Food and Drug Administration Total Diet Study, beverages, including beer, coffee, and water, are the major contributors of silicon (55 percent), followed by grains and grain products (14 percent), and vegetables (8 percent) (Pennington, 1991). Refining reduces the silicon content in foods. Silicate additives that have been increasingly used as anti-foaming and anticaking agents can raise the silicon content in foods; however, the bioavailability of these additives is low.

Dietary Intake

Based on the Total Diet Study, the mean intakes of silicon in adult men and women were 40 and 19 mg/day, respectively (Pennington, 1991). Appendix Table E-8 indicates that the daily median intakes of silicon for adult men and women ranged from approximately 14 to 21 mg/day. Kelsay and coworkers (1979) found intakes of 46 mg/day from a high-fiber diet and 21 mg/day from a low-fiber diet.

The mean concentration of silicon in human milk was reported to be 0.47 mg/L in women up to 5 months postpartum (Anderson, 1992). Based on the mean secretion of 0.78 L of human milk per day (Chapter 2), the mean intake of silicon by infants receiving human milk is approximately 0.37 mg/day.

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Front Matter (R1-R24)
Summary (1-28)
1 Introduction to Dietary Reference Intakes (29-43)
2 Overview and Methods (44-59)
3 A Model for the Development of Tolerable Upper Intake Levels (60-81)
4 Vitamin A (82-161)
5 Vitamin K (162-196)
6 Chromium (197-223)
7 Copper (224-257)
8 Iodine (258-289)
9 Iron (290-393)
10 Manganese (394-419)
11 Molybdenum (420-441)
12 Zinc (442-501)
13 Arsenic, Boron, Nickel, Silicon, and Vanadium (502-553)
14 Uses of Dietary Reference Intakes (554-579)
15 A Research Agenda (580-586)
Appendix A Origin and Framework of the Development of Dietary Reference Intake (587-590)
Appendix B Acknowledgments (591-593)
Appendix C Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (594-643)
Appendix D Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (644-653)
Appendix E Dietary Intake Data from the U.S. Food and Drug Administration Total Diet Study, 1991-1997 (654-673)
Appendix F Canadian Dietary Intake Data, 1990 (674-679)
Appendix G Biochemical Indicators for Iron, Vitamin A, and Iodine from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (680-691)
Appendix H Comparison of Vitamin A and Iron Intake and Biochemical Indicators from the Third National Health and Nutrition Examination Survey (NHANES III), 1988-1994 (692-696)
Appendix I Iron Intakes and Estimated Percentile of the Distribution of Iron Requirements from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994-1996 (697-703)
Appendix J Glossary and Acronyms (704-708)
Appendix K Conversion of Units (709-709)
Appendix L Options for Dealing with Uncertainties (710-714)
Appendix M Biographical Sketches of Panel and Subcommittee Members (715-728)
Index (729-769)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Vitamins (770-771)
Summary Table, Dietary Reference Intakes: Recommended Intakes for Individuals, Elements (772-773)