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Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate (2005)
Food and Nutrition Board (FNB)

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. "4 Water." Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate. Washington, DC: The National Academies Press, 2005.

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Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

FIGURE 4-18 Approximate daily water requirements as a function of climatic temperature (Wet Bulb Globe Temperature, WBGT) and total energy expenditure (kcal). Reprinted with permission from Sawka and Montain (2001). Copyright 2001 by International Life Sciences Institute.

tized persons forced to work at very high metabolic rates for an extended period of time.

Figure 4-17 presents a graph published a number of years ago by the U.S. Army (1959) that displays daily fluid (water) requirements for soldiers living in hot climates under three conditions. It should be noted that no indication was given as to the type of data used to develop this graph. The analysis did not specify the exact metabolic rates (kcal/day) or climatic heat stress (e.g., radiant heat, humidity, air motion). Note that if the daily mean temperature was 30°C (86°F), the daily water requirements estimated in this graph approximate 12 qt (11.4 L) if working 8 hours per day and 4 qt (3.8 L) if resting in the shade. The figure suggests that in extreme heat stress and activity conditions, the daily water requirements could be greater than 20 qt (19 L).

Daily fluid (water) requirements have been estimated based upon mathematical modeling of sweating rates for a given environmental

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130
Front Matter (R1-R20)
Summary (1-20)
1 Introduction to Dietary Reference Intakes (21-36)
2 Overview and Methods (37-49)
3 A Model for the Development of Tolerable Upper Intake Levels (50-72)
4 Water (73-185)
5 Potassium (186-268)
6 Sodium and Chloride (269-423)
7 Sulfate (424-448)
8 Applications of Dietary Reference Intakes for Electrolytes and Water (449-464)
9 A Research Agenda (465-470)
Appendix A: Glossary and Acronyms (471-476)
Appendix B: Origin and Framework of the Development of Dietary Reference Intakes (477-484)
Appendix C: Predictions of Daily Water and Sodium Requirements (485-493)
Appendix D: U.S. Dietary Intake Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (494-517)
Appendix E: U.S. Dietary Intake Data for Water and Weaning Foods from the Continuing Survey of Food Intakes by Individuals, 1994–1996, 1998 (518-526)
Appendix F: Canadian Dietary Intake Data for Adults from Ten Provinces, 1990–1997 (527-533)
Appendix G: U.S. Water Intake and Serum Osmolality Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (534-536)
Appendix H: U.S. Total Water Intake Data by Frequency of Leisure Time Activity from the Third National Health and Nutrition Examination Survey, 1988–1994 (537-545)
Appendix I: Dose-Response Effects of Sodium Intake on Blood Pressure (546-557)
Appendix J: Serum Electrolyte Concentrations NHANES III, 1988-94 (558-563)
Appendix K: Options for Dealing with Uncertainties (564-568)
Appendix L: Acknowledgments (569-571)
Appendix M: Biographical Sketches of Panel Members (572-576)
Index (577-618)