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Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate (2005)
Food and Nutrition Board (FNB)

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. "4 Water." Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate. Washington, DC: The National Academies Press, 2005.

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Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

TABLE 4-18 U.S. Estimated Daily Total Water Intake of Male and Female Older Children, Adolescents, and Adults

Age

Males, Total Water Intakea (L/d)

Females, Total Water Intake (L/d)

Mean

Median

5th to 95th Percentiles

Mean

Median

5th to 95th Percentiles

9–13 yr

2.54

2.44

1.50–3.90

2.24

2.13

1.27–3.58

14–18 yr

3.40

3.28

2.12–5.09

2.50

2.33

1.27–4.30

19–30 yr

3.91

3.71

2.26–6.23

2.84

2.69

1.40–4.80

31–50 yr

3.85

3.63

2.10–6.34

3.10

2.90

1.59–5.28

51–70 yr

3.55

3.39

2.02–5.64

3.02

2.90

1.65–4.83

71+ yr

2.99

2.90

1.77–4.56

2.62

2.54

1.54–3.97

a Total water intake reflects the sum of plain drinking (tap) water and the water content of all foods, formulas, and beverages consumed.

DATA SOURCE: Appendix Table D-1: U.S. Department of Health and Human Services, National Center for Health Statistics, Third National Health and Nutrition Examination Survey (NHANES III), 1988–1994.

SOURCE: ENVIRON International Corporation and Iowa State University Department of Statistics (2003).

had lower (relative to men) total water intake values by approximately 0.4 L/day early and late in life and by approximately 1.0 L/ day from 14 to 30 years of age. Differences in daily total water intake are probably somewhat due to differences in body size, physical activity, and climatic exposure.

Table 4-19 summarizes the total intake for moisture (water content from foods and beverages) in the Canadian Provincial survey 1990–1999 (Appendix Table F-1). They are somewhat lower than the estimates from the NHANES for individuals in the United States. However, similar trends are seen to that seen with the U.S. data: intake of females is lower on average for all adult age groups, and water intake as estimated by moisture remains relatively constant through adulthood, declining in the oldest age group (71+ years of age).

Table 4-15 summarizes the daily total water intake from the NHANES in the United States (from all sources—food and beverages) for the least active (reported no leisure activity during the week) and most active (leisure activity reported five or more times per week) persons surveyed (Appendix H). These data do not represent the water requirements for a specific metabolic rate, but rather the total water intake on a given day (whether or not the

Page
160
Front Matter (R1-R20)
Summary (1-20)
1 Introduction to Dietary Reference Intakes (21-36)
2 Overview and Methods (37-49)
3 A Model for the Development of Tolerable Upper Intake Levels (50-72)
4 Water (73-185)
5 Potassium (186-268)
6 Sodium and Chloride (269-423)
7 Sulfate (424-448)
8 Applications of Dietary Reference Intakes for Electrolytes and Water (449-464)
9 A Research Agenda (465-470)
Appendix A: Glossary and Acronyms (471-476)
Appendix B: Origin and Framework of the Development of Dietary Reference Intakes (477-484)
Appendix C: Predictions of Daily Water and Sodium Requirements (485-493)
Appendix D: U.S. Dietary Intake Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (494-517)
Appendix E: U.S. Dietary Intake Data for Water and Weaning Foods from the Continuing Survey of Food Intakes by Individuals, 1994–1996, 1998 (518-526)
Appendix F: Canadian Dietary Intake Data for Adults from Ten Provinces, 1990–1997 (527-533)
Appendix G: U.S. Water Intake and Serum Osmolality Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (534-536)
Appendix H: U.S. Total Water Intake Data by Frequency of Leisure Time Activity from the Third National Health and Nutrition Examination Survey, 1988–1994 (537-545)
Appendix I: Dose-Response Effects of Sodium Intake on Blood Pressure (546-557)
Appendix J: Serum Electrolyte Concentrations NHANES III, 1988-94 (558-563)
Appendix K: Options for Dealing with Uncertainties (564-568)
Appendix L: Acknowledgments (569-571)
Appendix M: Biographical Sketches of Panel Members (572-576)
Index (577-618)