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Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate (2005)
Food and Nutrition Board (FNB)

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. "6 Sodium and Chloride." Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate. Washington, DC: The National Academies Press, 2005.

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Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

girls and young women. The AI for chloride is set at a level equimolar to sodium.

Sodium and Chloride AI Summary, Pregnancy

AI for Sodium for Pregnancy

14–18 years

1.5 g (65 mmol)/day of sodium

19–30 years

1.5 g (65 mmol)/day of sodium

31–50 years

1.5 g (65 mmol)/day of sodium

AI for Chloride for Pregnancy

14–18 years

2.3 g (65 mmol)/day of chloride

19–30 years

2.3 g (65 mmol)/day of chloride

31–50 years

2.3 g (65 mmol)/day of chloride

Lactation

Evidence Considered in Setting the AI

A small amount of sodium is secreted daily in human milk during the first 6 months of lactation (0.12 g [5.2 mmol]/day) (see earlier section, “Infants Ages 0 Through 12 Months”). There is no evidence to suggest that the sodium requirements of lactating women differ from that of nonlactating women. The estimated median energy intake of lactating women (2,066 kcal/day [IOM, 2002]) falls within the range of energy consumed by young men and women (IOM, 2002). Therefore, the AI for sodium for lactating women is set to be equal to that of nonlactating women. The AI for chloride is set at an equimolar amount based on the AI for sodium.

Sodium and Chloride AI Summary, Lactation

AI for Sodium for Lactation

14–18 years

1.5 g (65 mmol)/day of sodium

19–30 years

1.5 g (65 mmol)/day of sodium

31–50 years

1.5 g (65 mmol)/day of sodium

AI for Chloride for Lactation

14–18 years

2.3 g (65 mmol)/day of chloride

19–30 years

2.3 g (65 mmol)/day of chloride

31–50 years

2.3 g (65 mmol)/day of chloride

Page
316
Front Matter (R1-R20)
Summary (1-20)
1 Introduction to Dietary Reference Intakes (21-36)
2 Overview and Methods (37-49)
3 A Model for the Development of Tolerable Upper Intake Levels (50-72)
4 Water (73-185)
5 Potassium (186-268)
6 Sodium and Chloride (269-423)
7 Sulfate (424-448)
8 Applications of Dietary Reference Intakes for Electrolytes and Water (449-464)
9 A Research Agenda (465-470)
Appendix A: Glossary and Acronyms (471-476)
Appendix B: Origin and Framework of the Development of Dietary Reference Intakes (477-484)
Appendix C: Predictions of Daily Water and Sodium Requirements (485-493)
Appendix D: U.S. Dietary Intake Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (494-517)
Appendix E: U.S. Dietary Intake Data for Water and Weaning Foods from the Continuing Survey of Food Intakes by Individuals, 1994–1996, 1998 (518-526)
Appendix F: Canadian Dietary Intake Data for Adults from Ten Provinces, 1990–1997 (527-533)
Appendix G: U.S. Water Intake and Serum Osmolality Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (534-536)
Appendix H: U.S. Total Water Intake Data by Frequency of Leisure Time Activity from the Third National Health and Nutrition Examination Survey, 1988–1994 (537-545)
Appendix I: Dose-Response Effects of Sodium Intake on Blood Pressure (546-557)
Appendix J: Serum Electrolyte Concentrations NHANES III, 1988-94 (558-563)
Appendix K: Options for Dealing with Uncertainties (564-568)
Appendix L: Acknowledgments (569-571)
Appendix M: Biographical Sketches of Panel Members (572-576)
Index (577-618)