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Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate (2005)
Food and Nutrition Board (FNB)

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. "Appendix C: Predictions of Daily Water and Sodium Requirements." Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate. Washington, DC: The National Academies Press, 2005.

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Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

WBGT

Rest

Light

Mod

Hard

Kcal

Water Loss

9.9

0.65

0.15

0.15

0.05

2,020

1,445

14.2

0.65

0.15

0.15

0.05

2,020

2,130

18.8

0.65

0.15

0.15

0.05

2,020

3,115

23.1

0.65

0.15

0.15

0.05

2,020

4,047

27.4

0.65

0.15

0.15

0.05

2,020

5,148

31.7

0.65

0.15

0.15

0.05

2,020

6,578

36.2

0.65

0.15

0.15

0.05

2,020

8,754

WBGT

Rest

Light

Mod

Hard

Kcal

Water Loss

9.9

0.45

0.25

0.2

0.1

2,666

2,078

14.2

0.45

0.25

0.2

0.1

2,666

2,925

18.8

0.45

0.25

0.2

0.1

2,666

4,179

23.1

0.45

0.25

0.2

0.1

2,666

5,350

27.4

0.45

0.25

0.2

0.1

2,666

6,741

31.7

0.45

0.25

0.2

0.1

2,666

8,552

36.2

0.45

0.25

0.2

0.1

2,666

11,316

Page
492
Front Matter (R1-R20)
Summary (1-20)
1 Introduction to Dietary Reference Intakes (21-36)
2 Overview and Methods (37-49)
3 A Model for the Development of Tolerable Upper Intake Levels (50-72)
4 Water (73-185)
5 Potassium (186-268)
6 Sodium and Chloride (269-423)
7 Sulfate (424-448)
8 Applications of Dietary Reference Intakes for Electrolytes and Water (449-464)
9 A Research Agenda (465-470)
Appendix A: Glossary and Acronyms (471-476)
Appendix B: Origin and Framework of the Development of Dietary Reference Intakes (477-484)
Appendix C: Predictions of Daily Water and Sodium Requirements (485-493)
Appendix D: U.S. Dietary Intake Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (494-517)
Appendix E: U.S. Dietary Intake Data for Water and Weaning Foods from the Continuing Survey of Food Intakes by Individuals, 1994–1996, 1998 (518-526)
Appendix F: Canadian Dietary Intake Data for Adults from Ten Provinces, 1990–1997 (527-533)
Appendix G: U.S. Water Intake and Serum Osmolality Data from the Third National Health and Nutrition Examination Survey, 1988–1994 (534-536)
Appendix H: U.S. Total Water Intake Data by Frequency of Leisure Time Activity from the Third National Health and Nutrition Examination Survey, 1988–1994 (537-545)
Appendix I: Dose-Response Effects of Sodium Intake on Blood Pressure (546-557)
Appendix J: Serum Electrolyte Concentrations NHANES III, 1988-94 (558-563)
Appendix K: Options for Dealing with Uncertainties (564-568)
Appendix L: Acknowledgments (569-571)
Appendix M: Biographical Sketches of Panel Members (572-576)
Index (577-618)