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HARDBACK price:$42.95 add to cart Rights & Permissions Free PDF Access Sign in to download PDF book and chapters Free Resources PDF SUMMARY PDF Report Brief Display this book on your site! Related Titles School Meals:Building Blocks for Healthy Children Food Marketing to Children and Youth: Threat or Opportunity? Other Related Titles Nutrition Standards for Foods in Schools: Leading the Way Toward Healthier Youth (2007) Food and Nutrition Board (FNB) Citation Manager Export the bibliographic data for this book in your chosen format Web Search Builder Use this book's key terms to search within this book, across our collection, or across the Web. Skim This Chapter Skim this chapter and use this chapter's key terms to search within this book. Reference Finder Paste in your own text to find books that relate to your topic. Citation Manager . "Appendix B Energy Requirements." Nutrition Standards for Foods in Schools: Leading the Way Toward Healthier Youth. Washington, DC: The National Academies Press, 2007. Please select a format: Page 179   E-mail Share on facebook Facebook Share on delicious Delicious Share on stumbleupon Stumble Share on twitter Twitter More Sharing ServicesMore The following HTML text is provided to enhance online readability. Many aspects of typography translate only awkwardly to HTML. Please use the page image as the authoritative form to ensure accuracy. APPENDIX B Energy Requirements Estimated Energy Requirements for Boys and Girls In this sample, median physical activity levels (low active PAL) ranged from 1.47 to 1.54 in 5- to 10-year-old children, 1.53 to 1.79 (low active to active PAL) in 11- to 13- year-old children, and 1.63 to 1.89 (active PAL) in 14- to 18-year-olds. Based on this information, appropriate discretionary energy provided as snacks for elementary school children would range between 124 and 169 calories; for middle school children, between 163 and 236 calories, and for high school students, between 210 and 294 calories. Page 179 Front Matter (R1-R14) Summary (1-14) 1 Committee Task and Guiding Principles (15-28) 2 Nutrition-Related Health Concerns, Dietary Intakes, and Eating Behaviors of Children and Adolescents (29-72) 3 The School Environment (73-102) 4 Foods and Beverages Sold Outside the School Meal Program (103-116) 5 Recommended Standards and Actions for Competitive Foods in Schools (117-140) 6 Next Steps (141-150) 7 References (151-170) Appendix A Acronyms and Glossary (171-178) Appendix B Energy Requirements (179-182) Appendix C Nutrition Standards for Competitive Foods Sold in Elementary, Middle, or High School Set by States (183-256) Appendix D Guidelines for Competitive Foods and Beverages (257-262) Appendix E Open Sessions (263-266) Appendix F Committee Member Biographical Sketches (267-274) Index (275-282)

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OCR for page 179
Nutrition Standards for Foods in Schools: Leading the Way Toward Healthier Youth APPENDIX B Energy Requirements Estimated Energy Requirements for Boys and Girls In this sample, median physical activity levels (low active PAL) ranged from 1.47 to 1.54 in 5- to 10-year-old children, 1.53 to 1.79 (low active to active PAL) in 11- to 13- year-old children, and 1.63 to 1.89 (active PAL) in 14- to 18-year-olds. Based on this information, appropriate discretionary energy provided as snacks for elementary school children would range between 124 and 169 calories; for middle school children, between 163 and 236 calories, and for high school students, between 210 and 294 calories.

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Nutrition Standards for Foods in Schools: Leading the Way Toward Healthier Youth TABLE B-1 Estimated Energy Requirement (EER) for Boys 3 Through 18 Years of Age         Total Energy Expenditure (kcal/d) Age (y) Reference Weight (kg) Reference Height (m) Sedentary PAL Low Active PAL Active PAL Very Active PAL 3 14.3 0.95 1,142 1,304 1,465 1,663 4 16.2 1.02 1,195 1,370 1,546 1,763 5 18.4 1.09 1,255 1,446 1,638 1,874 6 20.7 1.15 1,308 1,515 1,722 1,977 7 23.1 1.22 1,373 1,597 1,820 2,095 8 25.6 1.28 1,433 1,672 1,911 2,205 9 28.6 1.34 1,505 1,762 2,018 2,334 10 31.9 1.39 1,576 1,850 2,124 2,461 11 35.9 1.44 1,666 1,960 2,254 2,615 12 40.5 1.49 1,773 2,088 2,403 2,792 13 45.6 1.56 1,910 2,251 2,593 3,013 14 51 1.64 2,065 2,434 2,804 3,258 15 56.3 1.7 2,198 2,593 2,988 3,474 16 60.9 1.74 2,295 2,711 3,127 3,638 17 64.6 1.75 2,341 2,771 3,201 3,729 18 67.2 1.76 2,358 2,798 3,238 3,779 EER (kcal/d) Discretionary Energy (kcal/d) Sedentary PAL Low Active PAL Active PAL Very Active PAL Sedentary PAL Low Active PAL Active PAL Very Active PAL 1,162 1,324 1,485 1,683 105 119 134 151 1,215 1,390 1,566 1,783 109 125 141 160 1,275 1,466 1,658 1,894 115 132 149 170 1,328 1,535 1,742 1,997 120 138 157 180 1,393 1,617 1,840 2,115 125 146 166 190 1,453 1,692 1,931 2,225 131 152 174 200 1,530 1,787 2,043 2,359 138 161 184 212 1,601 1,875 2,149 2,486 144 169 193 224 1,691 1,985 2,279 2,640 152 179 205 238 1,798 2,113 2,428 2,817 162 190 219 254 1,935 2,276 2,618 3,038 174 205 236 273 2,090 2,459 2,829 3,283 188 221 255 295 2,223 2,618 3,013 3,499 200 236 271 315 2,320 2,736 3,152 3,663 209 246 284 330 2,366 2,796 3,226 3,754 213 252 290 338 2,383 2,823 3,263 3,804 214 254 294 342

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Nutrition Standards for Foods in Schools: Leading the Way Toward Healthier Youth TABLE B-2 Estimated Energy Requirement (EER) for Girls 3 Through 18 Years of Age         Total Energy Expenditure (kcal/d) Age (y) Reference Weight (kg) Reference Height (m) Sedentary PAL Low Active PAL Active PAL Very Active PAL 3 13.9 0.94 1,060 1,223 1,375 1,629 4 15.8 1.01 1,113 1,290 1,455 1,730 5 17.9 1.08 1,169 1,359 1,537 1,834 6 20.2 1.15 1,227 1,431 1,622 1,941 7 22.8 1.21 1,278 1,495 1,699 2,038 8 25.6 1.28 1,340 1,573 1,790 2,153 9 29 1.33 1,390 1,635 1,865 2,248 10 32.9 1.38 1,445 1,704 1,947 2,351 11 37.2 1.44 1,513 1,788 2,046 2,475 12 41.6 1.51 1,592 1,884 2,158 2,615 13 45.8 1.57 1,659 1,967 2,256 2,737 14 49.4 1.6 1,693 2,011 2,309 2,806 15 52 1.62 1,706 2,032 2,337 2,845 16 53.9 1.63 1,704 2,034 2,343 2,858 17 55.1 1.63 1,685 2,017 2,328 2,846 18 56.2 1.63 1,665 1,999 2,311 2,833 EER (kcal/d) Discretionary Energy (kcal/d) Sedentary PAL Low Active PAL Active PAL Very Active PAL Sedentary PAL Low Active PAL Active PAL Very Active PAL 1,080 1,243 1,395 1,649 97 112 126 148 1,133 1,310 1,475 1,750 102 118 133 158 1,189 1,379 1,557 1,854 107 124 140 167 1,247 1,451 1,642 1,961 112 131 148 176 1,298 1,515 1,719 2,058 117 136 155 185 1,360 1,593 1,810 2,173 122 143 163 196 1,415 1,660 1,890 2,273 127 149 170 205 1,470 1,729 1,972 2,376 132 156 177 214 1,538 1,813 2,071 2,500 138 163 186 225 1,617 1,909 2,183 2,640 146 172 196 238 1,684 1,992 2,281 2,762 152 179 205 249 1,718 2,036 2,334 2,831 155 183 210 255 1,731 2,057 2,362 2,870 156 185 213 258 1,729 2,059 2,368 2,883 156 185 213 259 1,710 2,042 2,353 2,871 154 184 212 258 1,690 2,024 2,336 2,858 152 182 210 257

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