Dietary Reference Intakes for Calcium and Vitamin D

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Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride
Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc
Other Related Titles

Dietary Reference Intakes for Calcium and Vitamin D (2011)
Food and Nutrition Board (FNB)

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. "Summary Tables: Dietary Reference Intakes." Dietary Reference Intakes for Calcium and Vitamin D. Washington, DC: The National Academies Press, 2011.

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DRI Dietary Reference Intakes Calcium Vitamin D

Molybdenum (μg/d)	Phosphorus (mg/d)	Selenium (μg/d)	Zinc (mg/d)	Potassium (g/d)	Sodium (g/d)	Chloride (g/d)
2*	100*	15*	2*	0.4*	0.12*	0.18*
3*	275*	20*	3	0.7*	0.37*	0.57*
17	460	20	3	3.0*	1.0*	1.5*
22	500	30	5	3.8*	1.2*	1.9*
34	1,250	40	8	4.5*	1.5*	2.3*
43	1,250	55	11	4.7*	1.5*	2.3*
45	700	55	11	4.7*	1.5*	2.3*
45	700	55	11	4.7*	1.5*	2.3*
45	700	55	11	4.7*	1.3*	2.0*
45	700	55	11	4.7*	1.2*	1.8*
34	1,250	40	8	4.5*	1.5*	2.3*
43	1,250	55	9	4.7*	1.5*	2.3*
45	700	55	8	4.7*	1.5*	2.3*
45	700	55	8	4.7*	1.5*	2.3*
45	700	55	8	4.7*	1.3*	2.0*
45	700	55	8	4.7*	1.2*	1.8*
50	1,250	60	12	4.7*	1.5*	2.3*
50	700	60	11	4.7*	1.5*	2.3*
50	700	60	11	4.7*	1.5*	2.3*
50	1,250	70	13	5.1*	1.5*	2.3*
50	700	70	12	5.1*	1.5*	2.3*
50	700	70	12	5.1*	1.5*	2.3*
SOURCES: Dietary Reference Intakes for Calcium, Phosphorous, Magnesium, Vitamin D, and Fluoride (1997); Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B₆, Folate, Vitamin B₁₂, Pantothenic Acid, Biotin, and Choline (1998); Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids (2000); Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001); Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate (2005); and Dietary Reference Intakes for Calcium and Vitamin D (2011). These reports may be accessed via www.nap.edu.