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Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations (1994)
Institute of Medicine (IOM)

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Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations

NATIONAL ACADEMY PRESS
2101 Constitution Avenue, NW Washington, DC 20418

NOTICE: The project that is the subject of this report was approved by the Governing Board of the National Research Council, whose members are drawn from the councils of the National Academy of Sciences, the National Academy of Engineering, and the Institute of Medicine. The members of the committee responsible for the report were chosen for their special competences and with regard for appropriate balance. Part I of this report has been reviewed by a group other than the authors according to procedures approved by a Report Review Committee consisting of members of the National Academy of Sciences, the National Academy of Engineering, and the Institute of Medicine.

The Institute of Medicine was established in 1970 by the National Academy of Sciences to enlist distinguished members of the appropriate professions in the examination of policy matters pertaining to the health of the public. In this, the Institute acts under both the Academy’s 1863 congressional charter responsibility to be an adviser to the federal government and its own initiative in identifying issues of medical care, research, and education. Dr. Kenneth I.Shine is president of the Institute of Medicine.

This report was produced under grant DAMD17-92-J-2003 between the National Academy of Sciences and the U.S. Army Medical Research and Development Command. The views, opinions, and/or findings contained in chapters in Parts II through VI that are authored by U.S. Army personnel are those of the authors and should not be construed as official Department of the Army positions, policies, or decisions, unless so designated by other official documentation. Human subjects who participated in studies described in those chapters gave their free and informed voluntary consent. Investigators adhered to U.S. Army regulation 70–25 and United States Army Medical Research and Development Command regulation 70–25 on use of volunteers in research. Citations of commercial organizations and trade names in this report do not constitute an official Department of the Army endorsement or approval of the products or services of these organizations. The chapters are approved for public release; distribution is unlimited.

Library of Congress Catalog Card No. 94-66363

International Standard Book Number 0-309-05088-X

Additional copies of this report are available from:
National Academy Press
2101 Constitution Avenue, N.W. Box 285 Washington, D.C. 20055 Call 800–624–6242 or 202–334–3313 (in the Washington Metropolitan Area).

B454

Copyright 1994 by the National Academy of Sciences. All rights reserved.

Printed in the United States of America

The serpent has been a symbol of long life, healing, and knowledge among almost all cultures and religions since the beginning of recorded history. The image adopted as a logotype by the Institute of Medicine is based on a relief carving from ancient Greece, now held by the Staatlichemuseen in Berlin.

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Front Matter (R1-R16)
I. Committee Summary and Recommendations (1-2)
1. Introduction and Background (3-46)
2. Conclusions and Recommendations (47-62)
II. Background and Introduction to the Topic (63-64)
3. Nutritional Enhancement of Soldier Performance at the U.S. Army Research Institute of Environmental Medicine, 1985-1992 (65-76)
4. Optimizing the Design of Combat Rations (77-92)
5. Biochemical Strategies for Ration Design: Concerns of Bioavailability (93-110)
III. Military Issues (111-112)
6. Evaluation of Physical Performance (113-126)
7. The Effects of Sleep Deprivation on Performance During Continuous Combat Operations (127-136)
8. The Role of Context in Behavioral Effects of Foods (137-158)
IV. Stress and Nutrient Interactions: Metabolic Consequences (159-160)
9. Stress and Monoamine Neurons in the Brain (161-176)
10. Endocrine and Immune System Response to Stress (177-208)
11. The Metabolic Responses to Stress and Physical Activity (209-220)
V. Potential Performance-Enhancing Food Components (221-222)
12. Food Components That May Optimize Physical Preformance: An Overview (223-238)
13. Effects of Nutrients on Neurotransmitter Release (239-262)
14. Performance-Enhancing Effects of Protein and Amino (263-276)
15. Tyrosine and Stress: Human and Animal Studies (277-300)
16. Tyrosine and Glucose Modulation of Cognitive Deficits Resulting from Cold Stress (301-320)
17. Carbohydrates, Protein, and Performance (321-350)
18. Structured Lipids: An Overview and Comments on Performance Enhancement Potential (351-380)
19. Choline: Human Requirements and Effects on Human Performance (381-406)
20. Effects of Caffeine on Cognitive Performance, Mood, and Alertness in Sleep-Deprived Humans (407-432)
21. The Role of Carnitine in Enhancing Physical Performance (433-452)
VI. Safety and Regulatory Aspects of Potential Ration Enhancement (453-454)
22. Safety Concerns Regarding Supplemental Amino Acids: Results of a Study (455-460)
23. Regulatoin of Amino Acids and Other Dietary Components Associated with Enhanced Physical Performance (461-474)
Appendixes (475-476)
Appendix A: Scenarios that Illustrate Potential Usefulness of Food Components to Enhance Performance (477-480)
Appendix B: Military Recommended Dietary Allowances (481-500)
Appendix C: A Selected Bibliography on an Evaluation of Potential Performance-Enhancing food Components for Operational Rations (501-514)
Appendix D: Biographical Sketches (515-528)
Index (529-544)