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Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride (1997)
Institute of Medicine (IOM)

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. "Summary." Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. Washington, DC: The National Academies Press, 1997.

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DRI DIETARY REFERENCE INTAKES FOR Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride

TABLE S-6 Tolerable Upper Intake Levels (ULa), by Life Stage Group

Life Stage Group

Calcium (g/day)

Phosphorus (g/day)

Magnesium (mg/day) b

Vitamin D (µg/day) c

Fluoride (mg/day)

0 through 6 months

NDd

ND

ND

25

0.7

7 through 12 months

ND

ND

ND

25

0.9

1 through 3 years

2.5

3

65

50

1.3

4 through 8 years

2.5

3

110

50

2.2

9 through 18 years

2.5

4

350

50

10

19 through 70 years

2.5

4

350

50

10

> 70 years

2.5

3

350

50

10

Pregnancy

≤ 18 years

2.5

3.5

350

50

10

19 through 50 years

2.5

3.5

350

50

10

Lactation

≤ 18 years

2.5

4

350

50

10

19 through 50 years

2.5

4

350

50

10

a UL = the maximum level of daily nutrient intake that is likely to pose no risk of adverse effects to members of the healthy general population, Unless specified otherwise, the UL represents total intake from food, water, and supplements.

b The UL for magnesium represents intake from pharmacological agents only and does not include intake from food and water.

c As cholecalciferol. 1 µg cholecalciferol = 40 IU vitamin D.

d ND. Not determinable due to lack of data of adverse effects in this age group and concern with regard to lack of ability to handle excess amounts. Source of intake should be from food only in order to prevent high levels of intake.

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