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DRI Dietary Reference Intakes: For Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline
maternal and fetal compartments, especially during the second and third trimesters.
Niacin EAR and RDA Summary, Pregnancy
By adding 3 mg of NEs to the EAR of 11 mg of NEs for nonpregnant, nonlactating women, the EAR for pregnancy becomes 14 mg of NEs. No adjustment is made for the woman’s age.
EAR for Pregnancy
14–18 years
14 mg/day of niacin equivalents
19–30 years
14 mg/day of niacin equivalents
31–50 years
14 mg/day of niacin equivalents
The data in Table 6-1 suggest a CV for the niacin requirement that is greater than 10 percent. The wide variation in the efficiency of converting tryptophan to niacin may contribute to the larger apparent variation. Thus, a CV of 15 percent is used because information is not available on the standard deviation of the requirement for pregnant women; the RDA is defined as equal to the EAR plus twice the CV to cover the needs of 97 to 98 percent of the individuals in the group (therefore, for niacin the RDA is 130 percent of the EAR).
RDA for Pregnancy
14–18 years
18 mg/day of niacin equivalents
19–30 years
18 mg/day of niacin equivalents
31–50 years
18 mg/day of niacin equivalents
Lactation
Method Used to Estimate the Average Requirement
An estimated 1.4 mg of preformed niacin is secreted daily during lactation. Added to this is a small amount (1 mg) to cover energy expenditure involved in milk production. Thus, the additional amount of niacin needed is 2.4 mg/day of NEs for women who are exclusively breastfeeding an infant.
Niacin EAR and RDA Summary, Lactation
Adding 2.4 mg of NEs to the EAR of 11 mg of NEs for non-