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Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×

B Practices and Policies Tables

Portions of the Practices and Policies Tables appear in the Executive Summary and Chapters 2, 3, and 6 of the report.

Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×

TABLE B-1 U.S. Military Practices and Policies Pertaining to Body Composition, Fitness, and Pregnancy

Practice or Policy

DoD Directive/Instruction

Army

Navy

Air Force

Marine Corps

Coast Guard

Frequency of Weight/Height, BF, and Fitness Assessment

Formally evaluated and tested at least annually

Semiannual

Semiannual PRT optional for members > 50 years (NAVOP 064/90, 1990)

Annual

Semiannual

At least annual and upon random urinalysis testing

Assessment Procedures*

Circumference measure technique

Circumference measure if maximum allowable weight for height exceeded

Circumference measure if maximum allowable weight for height exceeded

Circumference measure if maximum allowable weight for height exceeded

Circumference measure if maximum allowable weight for height exceeded

Frame size determined by wrist measure (see COMDTINST M1020.8C, 1994)

 

 

 

 

 

 

 

 

Circumference measure if maximum allowable weight for height exceeded

Men's BF Standard

Range: 18–26%

Age

Max %BF

22%

Age

%BF

18%

Maximum allowable weight by frame size or if exceeded

 

 

17–20

20

 

<UN+> 29

20

 

Age

%BF

 

 

21–27

22

 

30+

24

 

< 30

23

 

 

28–39

24

 

 

 

 

31–39

25

 

 

40+

26

 

 

 

 

40+

27

 

 

(AR 600-9, 1986)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Women's BF Standard

Range: 26–36%

Age

Max %BF

30% (NAVADMIN 071/93, 1993)

Age

%BF

26%

Maximum allowable weight by frame size or if exceeded

 

 

17–20

30

 

> 29

28

 

Age

%BF

 

 

21–27

32

 

30+

32

 

< 30

33

 

 

28–39

34

 

 

 

 

31–39

35

 

 

40+:

36

 

 

 

 

40+

37

 

 

(AR 600-9, 1986)

 

 

 

 

 

 

Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×

Fitness Test

Annual Adjusted for age and gender

Adjusted for age and gender (AR 350-41, 1993)

Sit-reach Curl-ups×2 min Push-ups×2 min 1.5-mi run/walk or 500-yd swim (age and gender adjusted)

Submaximal cycle ergometer test, percent of standard based on VO2 max, age and gender specific (AFI 40-501, 1996)

Men: 3-mi run Curl-ups Push-ups Pull-ups×2 min

None

 

Cardiovascular and muscular endurance

2-mi run Sit-ups×2 min Push-ups×2 min

+ BF standards (OPNAVINST 6110.1D, 1990)

 

Women: 1.5-mi run Curl-ups Push-ups Bent-arm hang×2 min

 

 

(DODI 1308.3, 1995)

 

 

 

 

 

Duty Time for Physical Fitness

May authorize 1 1/2 hrs 3×/wk

Authorize duty time

Commanding officer's discretion

Commanding officer's discretion

Part of weekly training day

Commanding officer's discretion

Deferrals/Waivers

 

Hospitalization

Medical limitations

Medical limitations

?

Medical limitations

 

 

Prolonged treatment for medical limitations

Unique body builds Up to 36%

 

 

Smoking cessation: after successful completion of a smoking cessation class, member given a one time 6-mo exemption to weight standards

 

Pregnancy

• Exempt from body composition, fitness testing (AR 40-501, 1995)

• Exempt from body composition, fitness testing

• Exempt from body composition, fitness testing

• Full-duty status and deployable until medical officer certifies that full duty is medically inadvisable

• Exempt from body composition testing

 

 

• Nondeployable

• 20-wk Rule (no shipboard duty after 20th week of gestation)

• Restrictions based on work environment

• May not participate in contingency operations or be deployed for operations aboard Navy vessels

• >28 weeks, 40-h work week; no overseas duty

 

 

• At 20 weeks, standing at parade rest/attention <15 minutes

• 6-h Rule (medical evacuation for ER must be within 6 hours) (OPNAVINST 6000.1A, 1989)

• Pregnant members assigned to areas without obstetrical care will have assignment curtailed by 24th week (AFI 44-102, 1996)

 

• Other duty restrictions based on work environment; no rescue swimmer duties

 

 

• At 28 weeks, 40-h week/8-h day

 

 

 

• Not deployable during 20th week through 6 months postpartum

Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×

Practice or Policy

DoD Directive/Instruction

Army

Navy

Air Force

Marine Corps

Coast Guard

Deferrals/Waivers

Pregnancy

 

• 40-h work week

 

• Flight personnel are grounded unless cleared by medical waiver

• Time to medical evacuation for emergencies <3 hours

 

 

 

• Standing at parade rest/attention no more than 20 minutes

 

• Excused from duties (physical training or standing in formation) that in the opinion of the medical officer are hazardous to her health or to her unborn child

• No flight duties after 2nd trimester

 

 

 

 

 

• Remains available for worldwide assignment

• Prenatal sick leave not to exceed 30 days

 

 

 

 

 

• Pregnant Marines stationed in Hawaii will not be detached after their 6th month; if overseas, they may be detached at their normal rotation tour date; if assigned to shipboard duty, the Marine will be reassigned at first opportunity and no later than the 20th week of pregnancy

 

 

Postpartum

• Return to duty at 6 weeks

• Return to duty at 6 weeks

• Return to duty at 6 weeks

• Return to duty at 6 weeks (or as soon after delivery as medical officer

For nursing mothers, the 6-mo weight standards exemption following delivery

 

 

• Exempt from weigh-in until 6

• Exempt from weigh-in until 6

• Exempt from weigh-in until 6

 

 

Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×

 

 

months

months

months

certifies)

will begin at the conclusion of the nursing period, but no later than 12 months postdelivery

 

 

•Physical training at own pace for 45 days

•Exempt from fitness testing for 6 months

•Deferment from deployment until 4 months postpartum

•Exempt from weigh-in until 6 months

 

 

 

•Exempt from fitness testing for 135 days (FM 21–20, 1992)

•Deferment from deployment until 4 months postpartum

•Exempt from fitness testing for 6 months (AFI 40-502, 1994)

•Exempt from fitness testing for 6 months

•Postdelivery maternity leave up to 6 weeks

 

 

•Deferment from deployment until 4 months postpartum

•No policy regarding breastfeeding

•Commander may approve up to 18 months deferral

•Deferment from deployment until 4 months postpartum

•Not deployable until 6 months postpartum

 

 

•No policy regarding breastfeeding

 

•No policy regarding breastfeeding

•(MCO 5000.12D, 1995)

•Exempt from weight standards for up to 6 months

 

 

 

 

 

•No policy regarding breastfeeding

 

Medical Evaluation Requirement

Required 3 months after entry if unsatisfactory

Same as DoD

Required before entry

Required before entry

Required before entry

Upon being found not in compliance with weight standards, members shall be referred to a medical facility

Referrals for Weight Loss

Fat Reduction Program for 3 months; then medical referral

 

2-wk outpatient weight-management program

Mandatory 90-d program

 

Upon initial referral to medical facility after being found not in compliance with weight standards, members receive counseling on proper nutrition and exercise to reduce their excess BF

 

Progress = ˜3–8 lb weight loss monthly or 1% reduction in BF each month

 

Also mandatory physical conditioning program

6-mo follow-up

 

 

 

 

 

 

1-y probationary period

 

 

Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×

Practice or Policy

DoD Directive/Instruction

Army

Navy

Air Force

Marine Corps

Coast Guard

Referrals for Eating Disorders

None

Counseling, mental health, and nutritional group/ individual in-patient/out-patient treatment

Nutrition/medical/psychological/counseling available

Policy currently not addressed

No specific treatment program

Full-time nutrition/medical/ psychological counseling available

 

 

 

Assistance program available for self-referral

 

 

Assistance program available for self-referral

Reasons for Discharge

Continued failure of weight loss over reasonable period of time

Pregnancy and overseas assignment—"it depends"

Any 3 BF/PRT failures in 4 years (NAVADMIN 071/93, 1993)

Considered if member fails to make satisfactory progress in the Weight Management Program on 4 occasions (AFI 40-502, 1994)

?

Fails to comply with the weight standards by the end of their probationary period or upon initial medical referral, an underlying medical condition is found, and the medical officer determines that any weight loss/fat loss by member would be detrimental to the member's health, separation procedures are initiated

 

 

 

Waiver (review) for above (NAVADMIN 148/94, 1994)

 

 

 

 

 

 

Diagnosis of bulimia or anorexia nervosa

 

 

 

NOTE: DoD, Department of Defense; BF, body fat; PRT, physical readiness test; VO2max, maximal oxygen consumption.

* See Table B-2 for equations.

Number of sit-ups performed in 2 minutes.

Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×

TABLE B-2 U.S. Military Body Composition Equations

Army (Vogel et al., 1988)

Men

Percent fat = 76.5 × Log10(abdomen II* - neck) - 68.7 × Log10(height) + 46.9

R = 0.82, SEE = 4.02

Women

Percent fat = 105.3 × Log10(weight) - 0.200 × wrist - 0.533 × neck - 1.574 × forearm + 0.173 × hip -0.515 × height - 35.6

R = 0.82, See = 3.60

Navy (Hodgdon and Beckett, 1984a, b) and Air Force

Men

Density = -0.191 × Log10(abdomen II -neck) + 0.155 × Log10(height) + 1.032

Percent fat = 100 × [(4.95/density) - 4.5]

R = 0.90, SEE = 3.52

Women

Density = -0.350 × Log10(abdomen I + hip + neck) + 0.221 × Log10 (height) + 1.296

Percent fat = 100 × [(4.95/density) - 4.5]

R = 0.85, SEE = 3.72

Marine Corps (Wright et al., 1980, 1981)

Men

Percent fat = 0.740 × abdomen II - 1.249 × neck + 40.985

R = 0.81, SEE = 3.67

Women

Percent fat = 1.051 × biceps - 1.522 × forearm - 0.879 × neck + 0.326 × abdomen II + 0.597 × thigh + 0.707

R = 0.73, SEE = 4.11

NOTE: Circumference measurements and height are in centimeters. SEE, standard error of the estimate.

* Abdomen II is the circumference, measured in transverse plane, at the level of the umbilicus.

Abdomen I is the ''natural waist" and is defined as the smallest circumference, measured in the transverse plane, obtained between the lower margin of the xiphoid process and the umbilicus.

SOURCE: Adapted from Hodgdon (1992).

Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×

References

AFI (Air Force Instruction) 40-502. 1994. See U.S. Department of the Air Force, 1994.

AFI (Air Force Instruction) 40-501. 1996. See U.S. Department of the Air Force, 1996.

AFI (Air Force Instruction) 44-102. 1996. See U.S. Department of the Air Force, 1996.

AR (Army Regulation) 600-9. 1986. See U.S. Department of the Army, 1986.

AR (Army Regulation) 350-41. 1993. See U.S. Department of the Army, 1993.

AR (Army Regulation) 40-501. 1995. See U.S. Department of the Army, 1995.


COMDTINST (Commandant Instruction) M1020.8C. 1994. See U.S. Department of the Navy, U.S. Coast Guard Headquarters, 1994.


DoDI (Department of Defense Instruction) 1308.3. 1995. See U.S. Department of Defense, 1995.


FM (Field Manual) 21-20. 1992. See U.S. Department of the Army, 1992.


Hodgdon, J.A. 1992. Body composition in the military services: Standards and methods. Pp. 57–70 in Body Composition and Physical Performance, Applications for the Military Services, B.M. Marriott and J. Grumstrup-Scott, eds. Committee on Military Nutrition Research, Food and Nutrition Board, Institute of Medicine. Washington, D.C.: National Academy Press.

Hodgdon, J.A., and M.B. Beckett. 1984a. Prediction of percent body fat for U.S. Navy men from body circumferences and height. Report no. 84-11. San Diego, Calif.: Naval Health Research Center.

Hodgdon, J.A., and M.B. Beckett. 1984b. Prediction of percent body fat for U.S. Navy women from body circumferences and height . Report no. 84-29. San Diego, Calif.: Naval Health Research Center.


MCO (Marine Corps Order) 500.12D. 1995. See U.S. Department of the Navy, U.S. Marine Corps Headquarters, 1995.


NAVADMIN (Naval Administrative Message) 071/93. 1993. See U.S. Department of the Navy, 1993.

NAVADMIN (Naval Administrative Message) 148/94. 1994. See U.S. Department of the Navy, 1994.

NAVOP (Naval Operational Message) 064/90. 1990. See U.S. Department of the Navy, 1990.


OPNAVINST (Naval Operations Instruction) 6000.1A. 1989. See U.S. Department of the Navy, Office of the Chief of Naval Operations, 1989.

OPNAVINST (Naval Operations Instruction) 6110.1D. 1990. See U.S. Department of the Navy, Office of the Chief of Naval Operations, 1990.


U.S. Department of Defense. 1995. Department of Defense Instruction 1308.3. "Physical Fitness and Body Fat Programs." August 30. Washington, D.C.

U.S. Department of the Air Force. 1994. Air Force Instruction 40-502. "The Weight Management Program." November 7. Washington, D.C.

U.S. Department of the Air Force. 1996. Air Force Instruction 40-501. "The Air Force Fitness Program." February 1. Washington, D.C.

U.S. Department of the Air Force. 1996. Air Force Instruction 44-102. "Patient Care and Management of Clinical Services." February 1. Washington, D.C.

U.S. Department of the Army. 1986. Army Regulation 600-9. "The Army Weight Control Program." September 1. Washington, D.C.

U.S. Department of the Army. 1992. Field Manual 21-20. "Physical Fitness Training." September 30. Washington, D.C.

U.S. Department of the Army. 1993. Army Regulation 350-41. "Training in Units." March 19. Washington, D.C.

U.S. Department of the Army. 1995. Army Regulation 40-501. "Standards of Medical Fitness." August 30. Washington, D.C.

U.S. Department of the Navy. 1990. Naval Operational Message 064/90. "Physical Readiness Program." June 22. Washington, D.C.

Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×

U.S. Department of the Navy. 1993. Naval Administrative Message 071/93. "Physical Readiness Program Changes." April 29. Washington, D.C.

U.S. Department of the Navy. 1994. Naval Administrative Message 148/94. "Physical Readiness Program Changes." August 25. Washington, D.C.

U.S. Department of the Navy, Office of the Chief of Naval Operations. 1989. Naval Operations Instruction 6000.1A. "Management of Pregnant Women." February 21. Washington, D.C.

U.S. Department of the Navy, Office of the Chief of Naval Operations. 1990. Naval Operations Instruction 6110.1D. "Physical Readiness Program." January 18. Washington, D.C.

U.S. Department of the Navy, U.S. Coast Guard Headquarters. 1994. Commandant Instruction M1020.8C. "Allowable Weight Standards for the Health and Well-Being of Coast Guard Military Personnel." Washington, D.C.

U.S. Department of the Navy, U.S. Marine Corps Headquarters. 1995. Marine Corps Order 500.12D. "Marine Corps Policy on Pregnancy and Parenthood." October 4. Washington, D.C.

Vogel, J.A., J.W. Kirkpatrick, P.I. Fitzgerald, J.A. Hodgdon, and E.A. Harman. 1988. Derivation of anthropometry based body fat equations for the Army's weight control program. Technical report no. T1788. Natick, Mass.: U.S. Army Research Institute of Environmental Medicine.


Wright, H.F, C.O. Dotson, and P.O. Davis. 1980. An investigation of assessment techniques for body composition of women Marines. U.S. Navy Med. 71:15–26.

Wright, H.F., C.O. Dotson, and P.O. Davis. 1981. Simple techniques for measurement of percent body fat in man. U.S. Navy Med. 72:23–27.

Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×
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Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×
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Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
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Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×
Page 255
Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×
Page 256
Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×
Page 257
Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×
Page 258
Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×
Page 259
Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×
Page 260
Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×
Page 261
Suggested Citation:"B Practices and Policies Tables." Institute of Medicine. 1998. Assessing Readiness in Military Women: The Relationship of Body, Composition, Nutrition, and Health. Washington, DC: The National Academies Press. doi: 10.17226/6104.
×
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U.S. military personnel are required to adhere to standards of body composition, fitness, and appearance to achieve and maintain readiness—that is, the maintenance of optimum health and performance so they are ready for deployment at any moment. In 1992, the Committee on Military Nutrition Research reviewed the existing standards and found, among other things, that the standards for body composition required for women to achieve an appearance goal seemed to conflict with those necessary to ensure the ability to perform many types of military tasks. This report addresses that conflict, and reviews and makes recommendations about current policies governing body composition and fitness, as well as postpartum return-to-duty standards, Military Recommended Dietary Allowances, and physical activity and nutritional practices of military women to determine their individual and collective impact on the health, fitness, and readiness of active-duty women.

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