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Caffeine for the Sustainment of Mental Task Performance:

Formulations for Military Operations

Book Cover

Status: Available Now

Size: 172 pages, 6 x 9

Publication Year:2001

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PAPERBACK ISBN-10: 0-309-08258-7 ISBN-13: 978-0-309-08258-7	$39.00	$35.10	Add to Cart

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Authors:
Committee on Military Nutrition Research, Food and Nutrition Board
Authoring Organizations

Description:
This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments ...
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Table of Contents
Select a link below to start reading online free!
Front Matter	i-xiv
Executive Summary	1-16	(skim)
1 Basic Concepts	17-24	(skim)
2 Pharmacology of Caffeine	25-32	(skim)
3 Efficacy of Caffeine	33-46	(skim)
4 Safety of Caffeine Usage	47-60	(skim)
5 Doses and Delivery Mechanisms	61-66	(skim)
6 Special Considerations	67-78	(skim)
7 Response to Military Questions, Conclusions, and Recommendations	79-96	(skim)
References	97-112	(skim)
Appendix A: Workshop Agenda and Abstracts	113-142	(skim)
Appendix B: Previous Recommendations on Caffeine	143-146	(skim)
Appendix C: Biographical Sketches	147-157	(skim)

Description

This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.

Authoring Organizations

Institute of Medicine (IOM)

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