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Emsellem, Dr. Helene A., M.D., Whiteley, Carol. "8 10 "No-War" Ways to Improve Your Teen's Sleep Habits for Optimum Health, Learning, and Living." Snooze... or Lose!: 10 "No-War" Ways to Improve Your Teen's Sleep Habits. Washington, DC: The National Academies Press, 2006.

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