Nutrition Standards and Meal Requirements for National School Lunch and Breakfast Programs Phase I. Proposed Approach for Recommending Revisions (2008) / Chapter Skim
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Appendix C Comparison of 1995 and 2005 Dietary Guidelines for Americans
Appendix C Comparison of 1995 and 2005 Dietary Guidelines for Americans
Pages 135-138
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Appendix C Comparison of 1995 and 2005 Dietary Guidelines for Americans This appendix presents a table comparing the 1995 Dietary Guidelines for Americans (HHS/USDA, 1995) with the 2005 Dietary Guidelines for Americans (HHS/USDA, 2005)
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Balance the food you eat Emphasis is on increasing physical activity, Weight management To maintain body weight in a healthy range, with physical activity -- aiming for at least 30 minutes of moderate balance calories from foods and beverages with maintain or improve physical activity on most days of the week, eating calories expended. your weight foods that are lower in calories, and evaluating To prevent gradual weight gain over time, body weight.
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. monounsaturated fatty acids, such as fish, nuts, Transition to fat limitations applies between and vegetable oils.
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as the amounts suggested by the USDA Food Regular daily dental hygiene … and an Guide and the DASH Eating Plan. adequate intake of fluoride are suggested.
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